We are all so busy just “doing”, in our day to day activities, being pulled from pillar to post. Rarely do we just sit and be with ourselves for a moment to search for what we want and where we truly want to take our lives.
At this page you will see Personal Development Assessment and Self Discovery Exercises that may help bring you back to core and refocus your attention. It is a handy page for visiting at those times you feel like you’ve lost direction or simply want a quick reminder exercise or activity to help you get back to your larger life goals and life purpose.
These Personal Development Assessment and Self Discovery Exercises are listed in random order, so there is no ranking value or preference attributed to the numbering. Items are numbered for easy reference.
1. Dreaminder is a free tool that helps you remember what you said you want from your life. Reflect on your life, you dreams, your vision for yourself and write it into the box provided. On the day in the future when you receive your dream reminder, you can see how far you've come.
2. These questions will inspire and motivate you to take your goals and life to greater heights. Make some time to answer the following 50 Power Questions online, or take away a PDF format. Each set of questions has an accompanying audio to guide you through them.
3. Every time we slide out from promises to ourselves or promises we make to others, we are training our mind and diminishing the power of our words and thoughts. Stay on track for 12-months with a weekly reminder, by completing a mini Set Your Intentions exercise.
4. Hold the intention of love in your heart as you ask a specific question or for guidance. Intuitively select 3 cards. Trust whatever feelings come to you as you read the meaning in selected cards and Ask The Angels for help with any self-doubt you may be experiencing.
5. Make time for Daily Meditation rather than listening to negative messages thrown at us via mainstream media, and to take a mini-break from all the hype - plus, just look at all the fantastic benefits of meditation >> Whatever you do with awareness is meditation.
6. You have more natural energy when you are complete with your environment, well-being, money and relationships. The Clean Sweep Program has 100 items which, when completed, give you new vitality and strength. The program can be completed in under a year.
7. Use the Sphere Of Life to get a snapshot of your life. There are no right or wrong answers here. Take a look with honesty, at the life areas of career, money, living spcae, fun, creativity, health, personal growth, spiritual path, family, friends, relationship and service.
Remember, each forward step enhances the value of your first!
Namasté
P.S. For a lot more free self improvement information and hundreds of free Forward Steps resources, I recommend visiting this site which lists all the Forward Steps blogs
