Having more energy and feeling more calm during our busy-ness does not need to take hours and days of work each week. Those incremental changes made long-term can have a huge impact on your overall feelings of confidence, vitality and serenity.
Add your own items to a list that I have only just begun for you. Look though this list and choose what you could change, today! Note: on the list, “I, me & you”, ARE YOU!
I Thought You Loved Me! Yet when did you last give me a good night’s sleep?
I Thought You Loved Me! Yet when will you provide me good, healthy nutrition?
I Thought You Loved Me! Yet when will you say better things to me & about me?
I Thought You Loved Me! Yet when will you drink more water to keep me hydrated?
I Thought You Loved Me! Yet when are you going to help raise my energy level?
I Thought You Loved Me! Yet when will you generously forgive me?
I Thought You Loved Me! Yet when will you put a few of my priorities, first?
I Thought You Loved Me! Yet when will you take action on my life’s dreams?
I Thought You Loved Me! Yet when will you ask someone to give me a bit of help?
I Thought You Loved Me! Yet when will you spend some time alone, just with me?
I Thought You Loved Me! Yet when was the last time you made me smile & laugh?
I Thought You Loved Me! Yet when will you start my day with a relaxed breakfast?
I Thought You Loved Me! Yet when will you allow me to do what I want to do in life?
I Thought You Loved Me! Yet when will you give me more positive encouragement?
I Thought You Loved Me! Yet when will you develop more of my positive emotions?
I Thought You Loved Me! Yet when are you allowing me a restful holiday?
I Thought You Loved Me! Yet when will you reduce what I currently tolerate?
I Thought You Loved Me! Yet when will you say “I love you” to me, and mean it?
I Thought You Loved Me! Yet when will you really “see me” in the mirror?
I Thought You Loved Me! Yet when will you let go of my negative feelings?
I Thought You Loved Me! Yet when will you set me strong personal boundaries?
I Thought You Loved Me! Yet when will you courageously stand up for me?
I Thought You Loved Me! Yet when will you bring out my best so I get to shine?
I Thought You Loved Me! Yet when will you start to fully meet my needs?
I Thought You Loved Me! Yet when will you let me live true to my values?
I Thought You Loved Me! Yet when will you be fully complete with my history?
I Thought You Loved Me! Yet when will you improve all my dwelling spaces?
I Thought You Loved Me! Yet when will you teach people how to treat me well?
I Thought You Loved Me! Yet when will you nurture my friends and my family?
I Thought You Loved Me! Yet when will you be more optimistic about my future?
I Thought You Loved Me! Yet when will you be the one to champion me?